💥 Q&A Live tonight at 7 pm ET 💥 Answering all your question..
💥 Q&A Live tonight at 7 pm ET 💥 Answering all your questions and talking New Years resolutions! See you there 😘
2021-12-07 19:28:14 +0000 UTC View Post
bodybylorrie posts
Practicing to be the next Bond girl 🍸
Practicing to be the next Bond girl 🍸
2021-12-01 17:30:01 +0000 UTC View PostEasy glute burn you can do anywhere! All you need is a small..
Easy glute burn you can do anywhere! All you need is a small band and a bench or couch! Swipe ➡️
2021-11-24 05:21:45 +0000 UTC View PostAllow me to re-introduce myself… My name is Body by Lorrie ⚡..
Allow me to re-introduce myself… My name is Body by Lorrie ⚡️
2021-10-22 06:27:33 +0000 UTC View PostI am here to inspire you to be the best version of you, alwa..
I am here to inspire you to be the best version of you, always 💙
2021-10-01 10:03:23 +0000 UTC View PostThe dream is free. The hustle is sold separately 💯 📍Scorpios..
The dream is free. The hustle is sold separately 💯 📍Scorpios, Mykonos
2021-09-21 15:49:10 +0000 UTC View Post2021 —> 2019 Had to recreate my favorite bikini selfie 😋 Wha..
2021 —> 2019 Had to recreate my favorite bikini selfie 😋 What’s changed? I’ve stopped weighing myself. Probably shocking to most but I have no clue what I weigh. I really don’t think that number is important at a certain stage in your fitness journey. Is it still a great way to keep track of weight loss? Yes! If I had to lose 30 lbs of fat, I would be weighing myself and measuring my body fat percentage to keep track. The reason I don’t step on the scale has more to do with maintaining a healthy relationship with your body. Muscle weighs more than fat. If I’m trying to build muscle, the scale will tell me that I’m gaining weight… not the same type of weight as fat but it doesn’t know the difference. I never let that number dictate my life and my happiness. If I feel good, that’s all that matters!
2021-09-16 15:59:05 +0000 UTC View PostFavorite thing to do outside of working out? Eating 🤤
Favorite thing to do outside of working out? Eating 🤤
2021-09-05 00:53:14 +0000 UTC View PostQuiet the mind and the soul will speak 🧘🏻♀️
Quiet the mind and the soul will speak 🧘🏻♀️
2021-09-01 05:20:31 +0000 UTC View PostYou may not be there yet, but you are closer than you were y..
You may not be there yet, but you are closer than you were yesterday ✨
2021-08-25 07:46:05 +0000 UTC View PostCore workout just posted on my OFTV page 😍 Nothing like the ..
Core workout just posted on my OFTV page 😍 Nothing like the hot Santorini sun to get you sweating 🥵
2021-08-22 15:11:42 +0000 UTC View Post📍Santorini, Greece 🇬🇷 *picture taken before devouring all th..
📍Santorini, Greece 🇬🇷 *picture taken before devouring all the bread and feta cheese on the island 😆
2021-08-22 08:15:36 +0000 UTC View PostA little jump rope in Santorini 💙 I haven’t had a proper gym..
A little jump rope in Santorini 💙 I haven’t had a proper gym in a few weeks so thank god for my jump rope! Getting a good 20 minute burn to start my day with this view… perfection ✨
2021-08-21 13:50:16 +0000 UTC View PostLiving my best Greek life 🇬🇷 Have you ever been to Greece? I..
Living my best Greek life 🇬🇷 Have you ever been to Greece? It’s my favorite place in the world 💙
2021-08-15 23:19:22 +0000 UTC View PostDo you workout on vacation? ☀️ I love it! I definitely am m..
Do you workout on vacation? ☀️ I love it! I definitely am more lenient on how many times I do workout, it’s hard to always have a plan when traveling. I like fitting it into my morning routine, helps me wake up and start the new day fresh and energized. I think relaxing and letting your muscles recover is also a great thing! Wether you do or don’t workout, let’s all agree, we drop the diet on vacation 😋
2021-08-10 22:39:47 +0000 UTC View PostHanging barbell split squat 🍑 Amazing for those glutes!
Hanging barbell split squat 🍑 Amazing for those glutes!
2021-07-20 03:01:43 +0000 UTC View PostThe only way to see results is to stay consistent 💪🏼
The only way to see results is to stay consistent 💪🏼
2021-07-12 21:10:41 +0000 UTC View PostThere’s nothing like a frozen protein shake after a hard wor..
There’s nothing like a frozen protein shake after a hard workout! In my shake today ⬇️ -8 oz Almond milk -1 cup Ice -1 Banana -3 tbsp Powdered peanut butter -1 scoop Collagen -1 scoop Chocolate protein powder You can add strawberries too 😋
2021-07-08 14:50:59 +0000 UTC View PostHappy Independence Day America!!! 🇺🇸 I hope everyone who is ..
Happy Independence Day America!!! 🇺🇸 I hope everyone who is celebrating has a fun and safe day! 🎆 Definitely skipping my diet today and indulging in all of the snacks 😋
2021-07-04 17:07:12 +0000 UTC View PostI went live today for a full upper body/abdominal stretch. I..
I went live today for a full upper body/abdominal stretch. I even show you how I stretch out my wrists after sitting at my desk all day! SWIPE ➡️ if you missed it!!
2021-07-02 03:02:31 +0000 UTC View PostIn case you missed my live stream, here it is!! I have so mu..
In case you missed my live stream, here it is!! I have so much fun riding with you all! ♥️
2021-06-28 21:14:45 +0000 UTC View PostAbout to go live on my peloton! Come join me! 🚴
About to go live on my peloton! Come join me! 🚴
2021-06-28 19:57:52 +0000 UTC View PostEvery morning I count the things I’m grateful for 🙏🏽 Try and..
Every morning I count the things I’m grateful for 🙏🏽 Try and list 5 things you are grateful for when you wake up! It’ll help you refocus and remember what is important in life!
2021-06-25 15:51:22 +0000 UTC View PostThere is nothing like feeling confident in your own skin ✨ ..
There is nothing like feeling confident in your own skin ✨ Part of why I love fitness so much is because it will never fail you. If you put in the work, you with ALWAYS succeed! 🔑
2021-06-14 20:59:37 +0000 UTC View PostFull lower body recovery ✨ Stretching is so important for y..
Full lower body recovery ✨ Stretching is so important for your over all health, especially if you train. Here is a 5 min deep lower body stretching routine that I love! 🧘🏻♀️
2021-06-11 14:18:29 +0000 UTC View PostSpending a month in Europe the summer 😍 Where should I go!?
Spending a month in Europe the summer 😍 Where should I go!?
2021-06-08 16:24:40 +0000 UTC View PostI’ve been experiencing a stiff neck and back so I’ve been pr..
I’ve been experiencing a stiff neck and back so I’ve been practicing yoga a lot more! Balasana is one of my favorite poses to open up the back and shoulders! 🧘🏻♀️
2021-06-04 03:50:30 +0000 UTC View PostReminder to stretch and recover your muscles ✨ Whether you’..
Reminder to stretch and recover your muscles ✨ Whether you’ve been sitting at a desk all day, did a crazy workout, or have just woken up; stretching is the perfect way to wake your body up and prevent future injuries! 🧘🏻♀️
2021-05-24 12:54:32 +0000 UTC View PostShould I do another peloton ride live!? It was so fun last t..
Should I do another peloton ride live!? It was so fun last time!
2021-05-23 16:23:11 +0000 UTC View Post💥 Jump rope Line Drills 💥 Dreading cardio? This is the perf..
💥 Jump rope Line Drills 💥 Dreading cardio? This is the perfect distraction! Find a line and hop over it until you can’t hop anymore 🤗
2021-05-18 19:49:45 +0000 UTC View Post
