

One of the perfect places to meditate is the beach, deserted, peaceful and fulfilling!ππ And it is the most perfect place to do Vipassana. This is a Buddhist meditation aimed at developing wisdom and mindfulness. Practitioners scan their mind and body, paying attention to physical sensations and thoughts. This form of meditation is popular for developing insight and self-knowledgeπ§ββοΈπ§ββοΈπ§ββοΈ Want to get to know yourself with me?π