Added 2023-11-27 13:34:52 +0000 UTC
Gym time......gotta turn all this Thanksgiving food into gainz πͺ 3 plate sled push/pull 100 yards 5x5 Heavy Inclines 3x10 Squats 3x10 RDL 3x10 behind the neck pull downs Then arms and shoulders to failure πͺ Happy Monday luvs β€οΈ
