Hello๐ I have hay fever and it's hard. We are working hard today๐ฅ This bunny girl outfit is sparkly and cute. ๐ฐ๐ Recently, I've been walking every day for about an hour at the gym 3 times a week, eating 50-70g of protein, and drinking BCAA only on gym days๐ฅน I want to put on muscle for diet. Do you have a recommended protein?๐๐ปโโ๏ธ Wishing you a wonderful day today!๐ฅฐ