Today was a tough one! 4 rounds of 1200m echo bike, 12 back ..
Added 2022-01-03 19:44:41 +0000 UTCToday was a tough one! 4 rounds of 1200m echo bike, 12 back squats (75lb), 12 box jumps, and 12 dips. I was so sweaty afterwards. 💦 I also did my bench accessory work to hopefully increase to 105lb press. I am wearing “Flexy Rexy”, my lifting t-Rex outfit.
