Happy New Year!!!! I hope 2022 is an amazing year. My first ..
Added 2022-01-01 20:57:33 +0000 UTCHappy New Year!!!! I hope 2022 is an amazing year. My first workout of the year was tougher than I thought it would be. It is called Helen and is 3 rounds of 400m running, 21 KB swings, and 12 pull-ups. I was able to Rx the swings (I rarely do American KB swings at 35lb!), which was great.
