Today was a hard workout! Nine rounds (!!!) of DB snatches, ..
Added 2021-12-29 21:35:34 +0000 UTCToday was a hard workout! Nine rounds (!!!) of DB snatches, DB lunges, and muscle ups (which I cannot do and have to sub). Then I had about 20 minutes of bench press capacity work. Excuse my sweaty hair. It was hot and like 90% humidity in the gym.
