Fun fact according to John Gottman:
The more you pay attention in your relationships, the more meaningful and successful they will be! This doesn’t just mean romantic relationships. This is every relationship you have, even your pet!
That’s why I feel so connected to a couple of you! You pay attention to my room, my wishlist, my health, my whiteboard, my profile, my graphics, my polls, and you listen to my long ass snapchat stories lmaoooooo
It makes me feel like you ACTUALLY care about me and my work, making me feel heard, seen, and loved. Which only makes me more comfortable and more motivated to continue! You going out of your way to pay attention to my life makes me the happiest, most fulfilled bean on the planet, which is something I’ve never had before MFC and onlyfans.
Pay attention more, see how it has shifted my life? It can shift the lives of your loved ones too <3
and scroll for a prize :)
Good morning beans
I woke up sick sick. I’m not sure if it’s the new medications I’m taking for healing or if it’s something else but I can’t stand up without getting sick.
Going to move workout Wednesday to next week. The good news is this means we have 7 days to reach the naked goal! 💕
Regardless, hope you have a great day today and that you’re staying safe out there 💛❤️🧡
if you wanted racier content made for past member's choice days, here are some of the dates:
boob/nipple focus: May 2nd
butt focus: March 31st
Calvin Klein: April 28th
all-natural: April 7th
lip focus: May 12th
eyes focus: May 5th
jeans: April 21
fun wellness fact of the day:
did you know that the "calorie in calorie out" model for weight loss has been disproven? The "eat less workout more" advice is completely wrong and here's why:
Dr. Jason Fung (one of my favssss) has dedicated his career to understanding how insulin and our metabolism works. Essentially, the more insulin, the more storage of foods. If you eat a cake, your body won't process it. It will only store it. This just proves that even if you're only eating bread and working out a million hours a week, you will still gain weight because you will still STORE the food instead of using it.
*Your metabolism is not some math equation, you're not a machine. Your metabolism needs different things at different times. Some things that impact your body's nutrient need:
ᗒ hormones (this includes insulin)
ᗒ illness
ᗒ activity level
ᗒ your need for healing
ᗒ SLEEP
so to think that you can establish ONE number and try to follow it based on ONE thing is absolutely CRAZY! Having one target is ignoring the reality of this ever-changing system.
fun fact for fun fact friday:
if you feel like you're having trouble making yourself happy, making someone else happy helps turn your mood around. If you're feeling awful, depressed, or in a funk, tip your favorite onlyfans girl, buy someone's groceries behind you, call an old friend to let them know you miss them. Kindness is stronger than you think.
