dukewaynexxx

dukewaynexxx posts

Check your messages after listening to this

2025-05-13 16:59:21 +0000 UTC View Post

I carry alot of body fat in my back. Its been about two week..

I carry alot of body fat in my back. Its been about two weeks of dieting down and slowly but surely I am starting to see a difference

2025-05-09 12:12:18 +0000 UTC View Post

Check your messages for one of my special videos 😈

2025-05-04 11:47:29 +0000 UTC View Post

Losing body fat cam be tough! It starts by monitoring everyt..

Losing body fat cam be tough! It starts by monitoring everything that you consume and being consistent. I’ve got about a year and a half before I have my first bodybuilding competition and I still have a ton of work to do

2025-04-29 14:53:19 +0000 UTC View Post

One of the two accolades I want in life is becoming an IFBB ..

One of the two accolades I want in life is becoming an IFBB Pro and a professional boxer. My plan is to go for my Pro card in 2026. That gives me about 8 months to put on as much mass as possible and 4 months to lock in my conditioning. After moving to our new house, I don’t walk my dogs at all, which accounted for ALOT of my cardio and now I see the results. I’ve put on at least 5 pounds of fat and dieting has always been a challenge for me. Who is still going to be here next year to watch me win my Pro card and then move on to boxing?

2025-04-17 20:30:17 +0000 UTC View Post

Throw back to when i was actually in shape 😞. I never expect..

Throw back to when i was actually in shape 😞. I never expected a motorcycle accident to change my life so much

2025-04-10 02:38:45 +0000 UTC View Post

Something I have thought about for a long time is actually c..

Something I have thought about for a long time is actually competing in bodybuilding and earning a pro card. I’m 220 right now so one obstacle I have is trying to get my bodyfat down low enough to even be competitive. On top of that, I know nothing about posing so learning all of the intricacies of the positions is also a hurdle.

2025-03-26 12:51:00 +0000 UTC View Post